ISSUES I WORK WITH
My scope of practice includes the following, for adults (18+):
- Anxiety
- Panic & Panic Disorder
- Generalised Anxiety Disorder
- Social Anxiety Disorder
- Obsessive Compulsive Disorder
- Specific Phobias
- Depression & Postnatal Depression
- Perinatal Mental Health and Adjustment to Parenting Needs
- Stress
- Acute Stress Disorder
- Posttraumatic Stress Disorder(PTSD)
- Complex Trauma/Unresolved Childhood Trauma
- Adjustment Disorder & Adjustment to Lipoedema
- Grief and Loss
- Loneliness
- Workaholism/Burnout
- People Pleasing/Over-Responsibility
- Needing Assertiveness Training and Healthy Boundaries
- Needing Boundary Setting Skills for Introverts and Highly Sensitive People
- Relationship Issues for Individual Clients
“You are a mountain of tiny courages” – Darby Hudson.
MODALITIES I USE
The therapeutic modalities I use include:
- Cognitive Behavioural Therapy (CBT)
- Exposure & Response Prevention (ERP)
- Attachment Based Perinatal Preparation & Parenting
- Trauma Model Therapy (Safety/Stabilising, Processing & Integration Phases)
- Trauma Focussed Cognitive Behavioural Therapy (TF-CBT)
- Sensorimotor Psychotherapy (SP) for Trauma
- Acceptance & Commitment Therapy (ACT)
- Mindfulness Based Stress Reduction Skills (MBSR)
- Assertiveness Training & Boundary Setting Skills Training
- Relationship & Communication Skills Training
- Internal Family Systems Therapy (IFS)
- Hakomi Mindfulness Based Somatic Psychotherapy
- Hakomi Experiential Disidentification Relationship Skills Training
PLEASE SEEK ASSISTANCE ELSEWHERE FOR THE FOLLOWING
I do not provide any Emergency or Crisis Services.
If you have a current emergency please call 000 immediately. Or contact the Gold Coast Acute Care Team on 1300 642 255